第8部分 (第4/7页)

ast　right？

But　instead　of　thinking　of　performance；　and　efficiency；　and　control；　I’d　like　you　to　take　this　opportunity　to　think　about　how　many　things　in　your　daily　life　that　you　do　“just　for　the　joy　of　it”？

What　I’m　talking　about　here　is　value…based　happiness　（as　opposed　to　temporary　happiness）。

Value…based　happiness　refers　to　the　general　feeling　of　well　being　that　you　experience　when　you　are　doing　what　you　perceive　to　be　meaningful—when　it’s　something　that’s　important　to　you。

When　you　love　what　you　do；　you　naturally　bee　more　efficient。　When　you　do　things　for　the　joy　of　it；　you’ll　rise　above　problems；　and　move　easier　through　life

Value…based　happiness　is　a　by　product　from　living　a　life　focused　on　the　Joy。　It　is　the　by　product　of　doing　things　not　for　what　you　get　in　return；　not　because　you　“should”or“have…to”；　but　because　you　want　to；　because　they　are　a　part　of　your　highest　goals；　and　what　your　value。

聚焦快乐（2）

Value…based　happiness　es　from　looking　at　things　with　your　heart；　not　just　your　eyes。

You　create　value…based　happiness　by　focusing　on　the　joy　of　life；　instead　of　constantly　looking　for　the　next　new　thing　that　might　make　you　feel　better　about　yourself；　about　your　life。

So　how　do　you　focus　on　the　Joy？

Throw　out　your　ideas　about　control；　effectiveness；　and　goals。　（Yes；　they　are　important；　but　let’s　just　try　something　different；　ok？）

Focus　on　Learning。

Instead　of　making　a　goal　to　achieve　more　in